There are three things I can do that have really helped me pass the time: reading, watching TV and playing video games. So, in this category, I would like to write about the books I've read/ I'm reading that have hooked me into the story and I have really enjoyed.
The most dangerous thing about stress is that it can sometimes go unnoticed, which is why I add activities to my daily life that can reduce stress. In this blog I will write about a couple of them and today I will talk about one I found really helpful.
A year ago, I was healthier than all my friends, I could run 14km a day, and had a badass job in Marketing and PR. And then 4 months later it all changed.